03 July
| WodBlog | Admin
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WOD – Friday 3 July 2015
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Author: Admin
18 June
| CrossFit Plett | Admin
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Plett Sports Clinic
We’re pleased to announce the launch of Plett Sports Clinic at the CrossFit Plett premises, upper level Market Square Shopping Centre. Plett Sports Clinic is a unique and innovative health and fitness training company. We are a team of fitness, sports, nutrition, rehab and…
29 May
| CrossFit Plett | Admin
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The Happy Banters inaugural meeting
Don’t miss the inaugural The Happy Banters evening with a nutrition talk by Donald Ravenscroft. Organised by Banting Betty and Lederle’s, The Happy Banters is a Banting support system where you can feel free to share your stories, openly ask questions, share your difficulties…
22 May
| CrossFit Plett | Admin
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Track your performance with Boxchamp
How many of you have been training for the last year or few months and wish you could have kept track of your lifts, times, weights…your performance? We’ve been looking for a log book solution for some time now. We are keen on tracking your…
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