Author: Admin

07 September | CrossFit Plett | Admin | No comment

What is CrossFit?

Curios about CrossFit and what it’s all about – truly about? Remove your assumptions, and see for yourself. Is it for you? Does it matter your age or level of fitness? The answer is NO. The reality is, it’s for EVERYONE. Take a look at…

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07 September | WodBlog | Admin | No comment

WOD – Wednesday 7 September 2022

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06 September | WodBlog | Admin | No comment

WOD – Tuesday 6 September 2022

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05 September | WodBlog | Admin | No comment

WOD – Monday 5 September 2022

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02 September | WodBlog | Admin | No comment

WOD – Friday 2 September 2022

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01 September | WodBlog | Admin | No comment

WOD – Thursday 1 September 2022

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31 August | WodBlog | Admin | No comment

WOD – Wednesday 31 August 2022

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30 August | CrossFit Plett | Admin | No comment

Our Next Onramp: Introduction to CrossFit

Save the date: Saturday, 10th September from 10:30-12:30.   We go through the basics of “What is CrossFit?”, how it works, what to expect and a little more.  Click here for more detail on that. Classes will start thereafter from Tuesday, 13th September for 9…

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30 August | WodBlog | Admin | No comment

WOD – Tuesday 30 August 2022

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29 August | WodBlog | Admin | No comment

WOD – Monday 29 August 2022

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