So you’re not into group training right now, and would prefer the personal and more individualized touch.


For Personal coaching we highly recommend the team at Plett Sports Clinic who operate from the same facility. They’re an awesome multi-disciplinary team of physiotherapists, biokineticists and personal coaches.


The team at Plett Sports Clinic design holistic health programmes tailored to your individual needs. They work with you from beginning to end on your fitness journey and road to recovery. Their commitment to you is to “Live the life you love with freedom & ease”.


Get in touch by calling 044 533 0144 or email

You can also visit their website on



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