02 September
| WodBlog | Admin
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WOD – Friday 2 September 2016
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Author: Admin
31 August
| CrossFit Plett | Admin
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CrossFit Ladies Testimonial
“CrossFit and the amazing team at the Plett box have had such a massive impact on my life over the past five months. The evidence is there physically: I’ve lost 14kg so far, but the weight-loss is however just a byproduct of my journey…
29 August
| CrossFit Plett | Admin
| No comment
Calling all women!
Calling all women…..Get fit, get strong, get moving. No matter your age, shape, your weight or what you do for a living. Ladies Lite class starting 5 September by popular demand. 45 minute classes Monday,Wednesday and Friday at 14:30. Coached by women for women. First…
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