01 April
| CrossFit Plett | Admin
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Our senior member…inspirational
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Author: Admin
01 April
| CrossFit Plett, CrossFit Plett Challenge | Admin
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Get ready for the CrossFit Plett Challenge – 18 April 2014
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25 March
| CrossFit Plett, CrossFit Plett Challenge | Admin
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Discovery CrossFit Plett Challenge
Hey guys, Are we as CrossFitters really the fittest? Let’s test ourselves against the fittest of the cyclists, runners, canoeists and gym bunnies! The first ever CrossFit Plett Challenge is coming your way at the Discovery Plett Easter Games on the 18th…
20 March
| Barefoot Running, CrossFit Plett, Seminar | Admin
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VivoBarefoot Training Clinic – Barefoot Running Seminar
3 experts in the sports & medicine worlds come together to discuss barefoot running. Firstly, the Barefoot running expert, Drew Scott from Running Wild, will be talking about the misconceptions and benefits of barefoot running. The well-known physician, Dr Clive Noble will discuss the role…
04 March
| CrossFit Open WOD, CrossFit Plett | Admin
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Watch our coaches smash the CrossFit Open WOD 14.1
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10 February
| CrossFit Plett | Admin
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Training in Action
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05 February
| CrossFit Plett, Nutrition | Admin
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Paleo Challenge
Renew your mind and way of eating – The Official Whole 30 day program Join us and those who have taken on renewing the way the eat and think about food. This is about 30 days that will kick start a whole new way of eating…
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