CROSSFIT KIDS

Little Champs is designed for children between 3 and 8 years. The aim is to start building good habits now by getting them to move correctly. We focus on balance, co-ordination, agility and flexibility while improving their overall strength and fitness.

Our highly qualified coaches use a mixture of gymnastics, jumping, running, bouncing and rolling. Getting fit and strong has never been so fun!

Get fit. have fun. Our commitment to your kids as a strength and conditioning facility, we are equipped to provide kids of all ages with a programme that will help improve each child’s strengths and weaknesses – maximizing their individual abilities.

How do we do this at CrossFit Plett? By engaging the children in a fun, interactive and structured coaching programme, they learn how to move better, with more confidence, which enables and empowers their overall performance in all areas.