We have an exciting Olympic Weightlifting seminar coming up on Saturday 16 April hosted by Mona Pretorius. Mona is a Eleiko Olympic weightlifting coach, 3 x Commonwealth Games athlete, silver medallist at the World Championships, CrossFit Games Athlete, owner of CrossFit ECX, SA…
Friday, April 22 at 4:30 PM – 7:30 PM Come and participate in our Box Competition and stand a chance to win a cash prize! A R50 cash entry you will be entered into the competition and your teammate will be randomly assigned to…
THE LEAN & CLEAN 30 DAY CHALLENGE IS THE FIRST STEP TOWARDS REACHING YOUR IDEAL WEIGHT AND ESTABLISHING HEALTHY LIFESTYLE HABITS. Our commitment at CrossFit Plett is for you to experience life with more energy and vitality everyday. That you are able to do…
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Dear CrossFitters & Plett Sports Clinic Community, We have come to the end of another year. We are now officially 2 years old and as a business and a community of people committed to health and fitness we have grown from strength to…
Its time for our end of the year social! This year we are giving back! Bring a friend and bring a toy! (new or used is fine!) We are donating toys to children in need at the Masizame Street Children’s organization. Join us at 4:30pm…
See our latest video release! Earlier this year we were doing some filming for our “Box” Video for the CrossFit Box Video Competition. We hope it accurately portrays who we are and what we are committed to as a business and as a community of…
THE LEAN & CLEAN 30 DAY CHALLENGE IS THE FIRST STEP TOWARDS REACHING YOUR IDEAL WEIGHT AND ESTABLISHING HEALTHY LIFESTYLE HABITS. Our commitment at CrossFit Plett is for you to experience life with more energy and vitality everyday. That you are able to do…
This is a great opportunity to track your progress and overall fitness goals. Whether your goal is to lose weight or increase your muscle mass, a body assessment will provide you with a benchmark to get you started. If you have any questions please give…
We’re pleased to announce the launch of Plett Sports Clinic at the CrossFit Plett premises, upper level Market Square Shopping Centre. Plett Sports Clinic is a unique and innovative health and fitness training company. We are a team of fitness, sports, nutrition, rehab and…
